TRACK & FIELD INSTRUCTION
At Inspiration Running Camp we offer special instruction for our track & field athletes.  Our practices take place in an indoor gym, weight room and soccer/football fields.  The following  equipment will be brought up: HJ mats, Hurdles, LJ jumping ramp, TJ bounding hurdles, Indoor shot put circle and the various throwing implements.  Our instruction will focus on event specific drills as well as proper weight lifting and plyometric training.
 
    

                    OUR TRACK & FIELD STAFF
Tara Ferraiuolo              Former Thrower at Wagner College
                                              At St. Joseph by-the-Sea, Tara was one of the best throwers in Staten Island
                                              history. She has won numerous Staten Island and CHSAA titles and ranked
                                              highly in N.Y. State. For almost 10 years, she held the CHSAA record in the
                                              javelin. Tara is currently the head coach for the girls at St. Joseph by-the-
                                             Sea H.S.

Frank Stabile                  High School Hurdle Coach
                                             Frank has had a successful run as the hurdle coach at St. Joseph by-the-Sea
                                             H.S. His focus at camp will be on off-season training, weight lifting & proper  
                                             hurdle technique & drills.

Liam Vogt                         Monmouth University Athlete
                                              Liam is currently in the midst of a successful collegiate career at Monmouth
                                              University. Vogt, a horizontal jumper, helped the Hawks to their first MAAC
                                              title during the 2014 indoor season.

Daniel Zaccariello          Wagner College Athlete
                                              Daniel has set numerous records while a HS athlete at St. Joseph by-the
                                              Sea  including anchoring S.I. records in the SMR & 4x800 relays.  He has
                                              earned three All-American honors while in H.S.  At Wagner, the
                                              sophomore rewrote 3 records for the Seahawks while posting times of 800
                                              - 1:52.78, 1000 - 2:29.32 and Mile - 4:08.95