TRACK & FIELD INSTRUCTION
At Inspiration Running Camp we
offer special instruction for our track & field athletes. Our
practices take place in an indoor gym, weight room and soccer/football
fields. The following equipment will be brought up: HJ mats,
Hurdles, LJ jumping ramp, TJ bounding hurdles, Indoor shot put circle
and the various throwing implements. Our instruction will focus on
event specific drills as well as proper weight lifting and plyometric
training.
OUR TRACK & FIELD STAFF
Melissa Calvanico
Former Thrower at Univ. of Delaware
At Tottenville, Melissa was one of the best throwers in Staten Island
history. She has won numerous Staten Island and PSAL titles and ranked
highly in N.Y. State.
Tara Ferraiuolo
Former Thrower at Wagner College
While a high schooler at Sea, Tara set school records in all of the
throwing
events. She was highly ranked in NYS & the U.S. in the shot, disc
&
the javelin. She set the CHSAA Record in the girls javelin.
Robert Mirfield
Monmouth University Athlete
Bobby competed in both the high and intermediate hurdles. He was
chosen as a Staten Island Advance All-Star as well as a SIHST&FA
Coaches All-Star. He has won numerous Island & Sectional hurdle
titles.
Sean O'Shaughnessy SUNY Stony Brook Athlete
Sean was highly ranked in NY State in the High Hurdles & Intermediate
Hurdles.
Joe Tufano
Jumps Coach
Joe has started his coaching career as the jumps coach at Sea. His
jumpers
almost scored a near sweep in the LJ at the S.I. Champs and scored 24/32
possible horizonal jumps points.
Daniel Zaccariello
Wagner College Athlete
Daniel has set numerous records while a HS athlete at St. Joseph by-the
Sea
including anchoring S.I. records in the SMR & 4x800 relays. He has
earned
three All-American honors while in H.S. At Wagner, the sophomore
re-
wrote 3 records for the Seahawks while posting times of 800 - 1:52.78,
1000 - 2:29.32 and Mile - 4:08.95
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